identity
The U.S. mash-plate ingredient list uses pea protein, potato, onion and oat bran, with mushroom concentrate and dried apple for flavor. Mash, peas, cream sauce and lingonberry jam complete that plate. [2] [3]
A separate U.S. plate pairs the balls with white rice, beans, peas, teriyaki sauce and green onion. Its ingredient declaration uses rice flour within the balls; that recipe belongs to this serving. [6]
history
nutrition
The tables keep the mash plate and rice-and-teriyaki plate separate. Neither label specifies ball count. Although the plant ball itself has no animal ingredients, the standard mash and cream sauce contain dairy, so the finished mash plate is not vegan. [2] [3] [6]
For the teriyaki plate, wheat and soy appear as allergen badges while sesame seed also appears in the ingredients. Those badges are not an exhaustive allergen declaration; the page also warns about cross-contact. [6]
Scroll the table sideways to compare servings.
| Nutrient | 1 plate (411 g) including listed accompaniments; ball count not specifiedUnited States | One plate (306 g), plant balls with white rice, bean mix, teriyaki sauce and green onion; ball count unspecifiedUnited States official restaurant nutrition directory |
|---|---|---|
| Calories | 630 kcal | 530 kcal |
| fat | 23 g | 23 g |
| saturated fat | 4 g | 2 g |
| trans fat | 0 g | 0 g |
| cholesterol | 15 mg | 0 mg |
| sodium | 1010 mg | 1070 mg |
| carbohydrate | 85 g | 63 g |
| fiber | 6 g | 6 g |
| total sugars | 44 g | 18 g |
| added sugars | 38 g | 16 g |
| protein | 14 g | 19 g |
- 1 plate (411 g) including listed accompaniments; ball count not specified: Undated official label visually checked October1,2026UTC. Do not assign to every menu portion or divide into per-ball calories. Source ↗
- One plate (306 g), plant balls with white rice, bean mix, teriyaki sauce and green onion; ball count unspecified: Undated operator label checked October 14, 2026. Full named plate only. Do not assign to the existing 411 g mash meal or 8-, 12- or 16-piece price observations, and do not divide into per-ball values. No micronutrient zeros inferred. Source ↗
prices
distinctions
Local evidence
Price observations
- $8.99 · 8-piece plated meal · United States · web listing checked 2026-10-01; effective date unknown. Official national web listing checked October 1, 2026 UTC; effective date unspecified and store offerings vary. [1]
- $10.49 · 12-piece plated meal · United States · web listing checked 2026-10-01; effective date unknown. Official national web listing checked October 1, 2026 UTC; effective date unspecified and store offerings vary. [1]
- $11.99 · 16-piece plated meal · United States · web listing checked 2026-10-01; effective date unknown. Official national web listing checked October 1, 2026 UTC; effective date unspecified and store offerings vary. [1]
- $5.99 · Adult plant-ball plate; ball count unspecified · United States · menu document dated 2020-07-16. Announced price for September28 launch; not present-day price. [3]
Nutrition observations
Read the scoped nutrition table and source limits in Nutrition ↑
Last checked 2026-10-15 UTC. A listing is not a live stock check.
Sources & photo rights
The U.S. announcement supplies the launch date; the official menu supplies piece-count prices; the two Food Facts pages supply their own complete plate specifications. The undated teriyaki detail page was checked October 14, 2026, which does not date its introduction. [3] [1] [2] [6]
The licensed family photograph shows a U.S. plant-ball meal in May 2023. Extra food and drink alongside it are outside the quoted plate offer, and it is not the teriyaki serving. No reuse grant has been verified for the teriyaki page’s own photograph. [2] [6]
- 2. Official U.S. nutrition: Plant Balls Open original source
IKEA · Publication date unknown · Checked 2026-10-01 UTC. Plated meal, not balls alone. Side dishes contain dairy. Portion count not stated; do not attach label to 8/12/16-piece price.
Supporting section
Nutrition Info expanded; label SiRGeAeStGzEHnzqgGJB, pixels visually inspected
- 3. U.S. plant-ball introduction announcement Open original source
IKEA · Published 2020-07-16 · Checked 2026-10-01 UTC. Announcement of scheduled introduction; not a verified transaction.
Supporting section
Launch date, U.S. restaurant paragraph and footnote2
- 4. I tried 8 IKEA food court items and ranked them Open original source
Ksenia Prints / Chowhound · Published 2026-06-30 · Checked 2026-10-01 UTC. Exact store/country/visit day unspecified. Attributed taste observations only, not national menu or aggregate review score.
Supporting section
Sections2,3,4 and methodology
- 5. 40 years of having a ball Open original source
IKEA · Publication date unknown · Checked 2026-10-01 UTC. Company retrospective; not proof of each market introduction.
Supporting section
A dish for the many people; From Swedish favourite to global sensation; dated timeline
- 6. Plant Balls with Rice and Teriyaki: U.S. operator label Open original source
IKEA U.S. · Publication date unknown · Checked 2026-10-15 UTC. Undated page; New badge gives no introduction date. No ball count, matched price, current store stock or reuse grant established. Allergen badges are not a complete ingredient list.
Supporting section
Nutrition Info expanded; numeric serving panel inspected visually; ingredient and allergen declaration read
